commit 9a97e62383e493c3b93929b04c95b71735e0b1fa parent 6a9a1eeaedc7baa757bac4fb12c1e7a99f3aea18 Author: Yuval Langer <yuval.langer@gmail.com> Date: Wed, 20 Jun 2018 18:00:34 +0300 Fix date Diffstat:
| A | content/pages/log/2018-06-20-convict-conditioning.md | | | 12 | ++++++++++++ |
1 file changed, 12 insertions(+), 0 deletions(-)
diff --git a/content/pages/log/2018-06-20-convict-conditioning.md b/content/pages/log/2018-06-20-convict-conditioning.md @@ -0,0 +1,12 @@ +title: convict conditioning - 2018-06-20 +tags: conditioning, log +date: 2018-06-20 + +14:30Z: + +- first exercise: + - 20 wall pushups + - wait for 40 sec + - 20 wall pushups +- second exercise: + - 8 Knee Tucks